Как да

Как да си направим сладки картофи, пълнени с черен боб и пиле

Как да си направим сладки картофи, пълнени с черен боб и пиле

Загрейте фурната до 400 *. Измийте сладките картофи, след което с помощта на вилица прободете няколко дупки в тях. Завийте с калай фолио, след което печете около 1 час и 10 минути или докато картофите омекнат.

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5B% 22600x600% 22% 2C% 20% 22300x300% 22% 5D% 7D% 2C% 20% 223x4% 22% 3A% 20% 7B% 22ширина % 22% 3A% 201529% 2C% 20% 22top% 22% 3A% 204% 2C% 20% 22 височина% 22% 3A% 202039% 2C% 20% 22ляво% 22% 3A% 200% 2C% 20% 22размери% 22 % 3A% 20% 5B% 221500x2000% 22% 2C% 20% 22750x1000% 22% 5D% 7D% 2C% 20% 2216x9% 22% 3A% 20% 7B% 22ширина% 22% 3A% 201529% 2C% 20% 22горе % 22% 3A% 20593% 2C% 20% 22 височина% 22% 3A% 20861% 2C% 20% 22ляво% 22% 3A% 200% 2C% 20% 22размери% 22% 3A% 20% 5B% 221245x700% 22% 5D % 7D% 2C% 20% 229x16% 22% 3A% 20% 7B% 22ширина% 22% 3A% 201152% 2C% 20% 22top% 22% 3A% 200% 2C% 20% 22височина% 22% 3A% 202048% 2C % 20% 22ляво% 22% 3A% 20188% 2C% 20% 22размери% 22% 3A% 20% 5B% 22700x1245% 22% 5D% 7D% 2C% 20% 224x3% 22% 3A% 20% 7B% 22ширина% 22 % 3A% 201529% 2C% 20% 22top% 22% 3A% 20450% 2C% 20% 22 височина% 22% 3A% 201147% 2C% 20% 22ляво% 22% 3A% 200% 2C% 20% 22размери% 22% 3A % 20% 5B% 222000x1500% 22% 2C% 20% 221000x750% 22% 5D% 7D% 2C% 20% 22600x300% 22% 3A% 20% 7B% 22ширина% 22% 3A% 201529% 2C% 20% 22top% 22 % 3A% 20641% 2C% 20% 22височина% 22% 3A% 20765% 2C% 20% 22ляво% 22% 3A% 200% 2C% 20% 22размери% 22% 3A% 20% 5B% 22600x300% 22% 5D% 7D % 2C% 20% 222x1% 22% 3A% 20% 7B% 22ширина% 22% 3A% 201529% 2C% 20% 22до p% 22% 3A% 20641% 2C% 20% 22 височина% 22% 3A% 20765% 2C% 20% 22ляво% 22% 3A% 200% 2C% 20% 22размери% 22% 3A% 20% 5B% 221200x600% 22% 2C% 20% 22600x300% 22% 5D% 7D% 7D% 7D "язовир = 1 site_id = 19547355 original_size =" 1529x2048 "alt =" Докато картофите се готвят, комбинирайте следното, за да направите винегрета: [] вар от вар [] [] зехтин [] агаве [] сос адобо [] сол [] пипер. Смесете съставките заедно. "Разширяване = 1]

Докато картофите се готвят, комбинирайте следното, за да приготвите винегрета: [] кора от лайм [] сок от лайм [] зехтин [] агаве [] сос от адобо [] сол [] пипер. Смесете съставките заедно.

Отворена кутия черен боб. Изплакнете ги и ги отцедете, след което ги сложете в купа.

Измийте кориандъра с помощта на нож или ножица нарежете кориандрата на малки парченца.

Около 15 минути преди картофите да са готови, започнете да готвите пилешко. След като пилето приключи, използвайте две вилици, за да накъсате пилето.

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" разширяване = 1]

Смесете в купа: [] царевица [] черен боб [] кориандър [] пиле [] винегарета.

След като сладките картофи са готови внимателно извадете от фурната. След това отстранете калаеното фолио от картофите, нарязани след това дълги пътища по средата и добавете плънката.


Гледай видеото: Яхния от зелен фасул (Септември 2021).